about-damon-hayhow

About Me

My name is Damon Hayhow. I'm bald and not very tall. But everything I say is extremely interesting. Read more about me here...

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President of Recomp

Recomp registers and certifies Personal Trainers specialising in Body Recomposition, beyond fitness mediocrity

Recomp Personal Training

Architect of Recomposer

Recomposer is cloud-based software for specialist PT’s to create and deliver bespoke diet and training for body recomposition

Recomposer

Founder of Recomp HQ

Recomp HQ is Australia’s premier body recomposition facility offering 2 private gyms, coaching, diets, training programs and blood test analysis.

Recomp HQ

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read my rants (blog)

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"My expertise is nutrition, supplementation and training for body recomposition. Body recomposition is not to be confused with ‘fitness’. Fitness is physical mediocrity; the minimal remedy to being unfit. Body Recomposition is the planned creation of a lean, muscular physique, to whatever extreme you desire. "

Damon Hayhow - Body Recomposition Specialist

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About Recomp

When my business got sued I learned that Australian PT insurance does not cover coaching clients with heavy weights. So I created Recomp and partnered with a top, multinational insurer. We created the only PT insurance in Aus that covers bodybuilding coaching, programming and even diets, to both the general public and competitive athletes.

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testimonials

• Damon is a contrarian on a number of levels and he’s pretty much right all the time

  Karl Scott

• If you want results, you need Damon and his team. Mediocrity is not in their vocabulary

  Michael Hills

• The knowledge that Damon installs in his staff translate into client results that are hard to be believed.

  Steve Soars

• A muscle bound design afficionado with… a massive work ethic with laser focus.

  Karl Scott

• Damon and the crew are second to none for knowledge, intensity, and comprehensive service

  Matt Wilson

• Damon is a consumate professional and extremely dedicated to his life philosophy.

  Richard Robinson

• I hope you are lucky enough to experience his services. I am truly thankful that I did. He changed my life.

  Adrian Barkus

• Damon is a true expert and pioneer in the science of radical body recomposition

  Rob Arnolda

• Damon’s professionalism allows jobs to be performed successfully 

  Nishi Pakkiyaretnam

work

Recomp HQ

I created Recomp HQ for everything Recomp: diets, programs, medicine, coaching, certification, software, equipment and more.

Recomposer 2 Software

Recomp HQ

Recomp HQ Coaching Studio

Recomp HQ

Recomp Series Equipment

Recomp HQ

Recomposer iPads

Recomp HQ

202.5kg Pulley Weight Stacks

Recomp HQ

Bang & Olufsen Speakers

Recomp HQ

Recomp HQ Serious Weights

Recomp HQ

Recomp HQ Coaching Studio

Recomp HQ

 Discover Recomp HQ