DamonHayhow.com, Language of Mediocrity 18 Jan 2012 ARE YOU EXERCISING TOO HARD? HELL NO!!! Here is yet another article alarming all the wrong people from the risks of training “too hard”. http://well.blogs.nytimes.com/2012/01/16/personal-best-workouts-have-their-limits-recognized-or-not/?mid=57 Now, I… Damon Hayhow No Comments