Bodybuilding, DamonHayhow.com, Language of Mediocrity 24 Sep 2018 Listen to Your Body; But Do Something Else In this video of my Gentec brother, Justin Firgaira, humiliating me and my small, fat arms, we discuss the focus of pre-contest training being to maintain strength. To do that requires the same training mindset used to gain strength in… damonhayhow
Bodybuilding, DamonHayhow.com, RecompHQ 23 Sep 2018 One Example of a Damon Hayhow Program The latest program I built for a friend in the Recomposer software is a good example of how eclectic and… damonhayhow
DamonHayhow.com 19 Sep 2018 More Fitness F#$kery The Fitness Show is promoting sports that promote becoming clinically unfit (overweight and obese) while risking catastrophic injury, in complete… damonhayhow
DamonHayhow.com 14 Sep 2018 Damon Hayhow Podcast: Anti-Aging Medicine BS Rant This is a purely self-serving rant about the widespread, but utterly moronic belief, that hormonal medications are a miraculous elixir… damonhayhow
