DamonHayhow.com 15 Jul 2019 How To Do Body Recompositioning I finally explain what body recompositioning is and the ridiculously simple, logical and obvious way to go about doing it...… damonhayhow
DamonHayhow.com, Language of Mediocrity fit and healthy 24 Apr 2019 Who wants to be ‘Gen Pop’ Its nice to see PTs properly referring to their clients as "gen pop" - or 'general population' - to distinguish… damonhayhow
Bodybuilding, DamonHayhow.com, Language of Mediocrity 24 Sep 2018 Listen to Your Body; But Do Something Else In this video of my Gentec brother, Justin Firgaira, humiliating me and my small, fat arms, we discuss the focus of pre-contest training being to maintain strength. To do that requires the same training mindset used to gain strength in… damonhayhow
Bodybuilding, DamonHayhow.com, RecompHQ 23 Sep 2018 One Example of a Damon Hayhow Program The latest program I built for a friend in the Recomposer software is a good example of how eclectic and… damonhayhow
DamonHayhow.com 19 Sep 2018 More Fitness F#$kery The Fitness Show is promoting sports that promote becoming clinically unfit (overweight and obese) while risking catastrophic injury, in complete… damonhayhow
DamonHayhow.com 14 Sep 2018 Damon Hayhow Podcast: Anti-Aging Medicine BS Rant This is a purely self-serving rant about the widespread, but utterly moronic belief, that hormonal medications are a miraculous elixir… damonhayhow
DamonHayhow.com 15 Jun 2018 Fitness is Shitness: why doctors hate bodybuilding Doctors view recreational bodybuilding as positively as they view a junkie wanting to get high or a psychopath wanting to… damonhayhow
Bodybuilding, DamonHayhow.com, Drugs in Sport 02 Jun 2018 Damon Hayhow Podcast: Blood Tests in Bodybuilders Part 4: Testosterone Testosterone is the most horrendously overhyped and misunderstood hormone in the human body. It is the victim of the most… damonhayhow
Bodybuilding, DamonHayhow.com Cortisol 02 Jun 2018 Damon Hayhow Podcast: Blood Tests for Bodybuilders Part 3: Cortisol You've probably heard of Cortisol. You've probably heard its an evil hormone which only exists to ruin your physique and… damonhayhow
Bodybuilding, DamonHayhow.com 22 Apr 2018 Nathan Wallace Interview on Training I chat with Pro Natural Bodybuilder and founder of Hold Your Own, Nathan Wallace, about training. If you want to… damonhayhow
