Language of Mediocrity, Nutrition

16 Aug 2019

Game Changers – UFC Fighter Spreads Vegetarian Propaganda Lie

If you want a lesson on every way you are being lied to in mainstream discourse, watch this movie. Even in this short trailer you see manipulated language, emotional imagery, pseudoscience, hearsay and plainly fallacious arguments. For example, they relate…

damonhayhow

DamonHayhow.com, Language of Mediocrity

24 Apr 2019

Who wants to be ‘Gen Pop’

Its nice to see PTs properly referring to their clients as "gen pop" - or 'general population' - to distinguish…

damonhayhow

Bodybuilding, DamonHayhow.com, Language of Mediocrity

24 Sep 2018

Listen to Your Body; But Do Something Else

In this video of my Gentec brother, Justin Firgaira, humiliating me and my small, fat arms, we discuss the focus of pre-contest training being to maintain strength. To do that requires the same training mindset used to gain strength in…

damonhayhow

Bodybuilding, DamonHayhow.com, Drugs in Sport, Language of Mediocrity

27 Feb 2018

The Damon Hayhow Podcast: Understanding Blood Tests Part 1

In this episode I explain the standard Liver Function Test (LFT) and Lipid Profile Test from the perspective of a…

damonhayhow

Bodybuilding, DamonHayhow.com, Language of Mediocrity

09 Jan 2018

Muscle Damage; The Key to Muscle Growth?

It is true that hard, effective, progressive weight training may result in muscle damage. But that doesn’t mean that achieving…

damonhayhow

DamonHayhow.com, Language of Mediocrity

17 Oct 2017

Why Studies are More Dishonest Than Lies

Here is a published study a client/friend has referred which is an excellent example of how utterly useless and irrelevant…

damonhayhow

DamonHayhow.com, Language of Mediocrity

26 Jun 2017

Why Scientifically Proven Means It Isn’t

"Scientifically proven" does not mean something WILL happen. It usually means that the opposite sometimes happens; or that often nothing…

damonhayhow

DamonHayhow.com, Language of Mediocrity

19 May 2017

Gentec Interview: Why Not to do Cardio

damonhayhow

Language of Mediocrity, Post Formats, Recomp Industry

08 May 2017

Appalling Fitness Australia Failure Painted as Success

In this article, Fitness Australia gushes about its success seeing "Fitness Industry Growing against Team Sports". http://fitness.org.au/articles/most-recent/fitness-industry-growing-against-team-sports/50/1277/184 Sounds great... except…

damonhayhow

Bodybuilding, DamonHayhow.com, Language of Mediocrity

03 Dec 2016

Why is Olympic Lifting Treated Differently?

The Olympic Lifts could be viewed as the most ludicrously cheated deadlift-upright-row-standing-presses possible. But nobody criticises the bad form, lack…

damonhayhow