Bodybuilding, DamonHayhow.com, Language of Mediocrity 24 Sep 2018 Listen to Your Body; But Do Something Else In this video of my Gentec brother, Justin Firgaira, humiliating me and my small, fat arms, we discuss the focus of pre-contest training being to maintain strength. To do that requires the same training mindset used to gain strength in… damonhayhow
Bodybuilding, DamonHayhow.com, Drugs in Sport, Language of Mediocrity 27 Feb 2018 The Damon Hayhow Podcast: Understanding Blood Tests Part 1 In this episode I explain the standard Liver Function Test (LFT) and Lipid Profile Test from the perspective of a… damonhayhow
Bodybuilding, DamonHayhow.com, Language of Mediocrity muscle damage 09 Jan 2018 Muscle Damage; The Key to Muscle Growth? It is true that hard, effective, progressive weight training may result in muscle damage. But that doesn’t mean that achieving… damonhayhow
DamonHayhow.com, Language of Mediocrity 17 Oct 2017 Why Studies are More Dishonest Than Lies Here is a published study a client/friend has referred which is an excellent example of how utterly useless and irrelevant… damonhayhow
DamonHayhow.com, Language of Mediocrity 26 Jun 2017 Why Scientifically Proven Means It Isn’t "Scientifically proven" does not mean something WILL happen. It usually means that the opposite sometimes happens; or that often nothing… damonhayhow
DamonHayhow.com, Language of Mediocrity 19 May 2017 Gentec Interview: Why Not to do Cardio damonhayhow
Language of Mediocrity, Post Formats, Recomp Industry 08 May 2017 Appalling Fitness Australia Failure Painted as Success In this article, Fitness Australia gushes about its success seeing "Fitness Industry Growing against Team Sports". http://fitness.org.au/articles/most-recent/fitness-industry-growing-against-team-sports/50/1277/184 Sounds great... except… damonhayhow
Bodybuilding, DamonHayhow.com, Language of Mediocrity Klokov 03 Dec 2016 Why is Olympic Lifting Treated Differently? The Olympic Lifts could be viewed as the most ludicrously cheated deadlift-upright-row-standing-presses possible. But nobody criticises the bad form, lack… damonhayhow
DamonHayhow.com, Language of Mediocrity, Nutrition stupid science 26 Jun 2016 Stop Obsessing Over Studies I really wish everybody would stop obsessing over published scientific studies! Do the research yourself by measuring your interventions and the… damonhayhow
DamonHayhow.com, Language of Mediocrity, Recomp Industry Fat and Fit 21 Jun 2016 Why Cert 4 in Fitness Sucks but Doesn’t A lot of unfair criticism is given to Certificate 4 in Fitness. In actual fact, there is no problem with… damonhayhow
