Bodybuilding, DamonHayhow.com, Recomp Industry, Uncategorized 02 Jul 2022 The 3/7 Method It is not too often that academics turn their 'practically irrelevant' curiosity to body recomposition. But when they do, they… Damon Hayhow
Bodybuilding, DamonHayhow.com, Weight Training 11 Oct 2021 Injuries from Heavy Weights; or Not? Many lifters and coaches diagnose weight-training problems as being caused by weight, and therefore the solution being to reduce the… Damon Hayhow
DamonHayhow.com 15 Jul 2019 How To Do Body Recompositioning I finally explain what body recompositioning is and the ridiculously simple, logical and obvious way to go about doing it...… Damon Hayhow
Language of Mediocrity, Recomp Industry 08 May 2017 Appalling Fitness Australia Failure Painted as Success In this article, Fitness Australia gushes about its success seeing "Fitness Industry Growing against Team Sports". http://fitness.org.au/articles/most-recent/fitness-industry-growing-against-team-sports/50/1277/184 Sounds great... except… Damon Hayhow
Bodybuilding, DamonHayhow.com, Language of Mediocrity, Weight Training 17 Sep 2015 Big Men Being Out-Trained by Little Girls What the hell has happened to men going to gyms? I am disgusted by what I am seeing every day.… Damon Hayhow
DamonHayhow.com, Language of Mediocrity, Nutrition 28 Jun 2015 Body Recomposition Science vs Scientism Everything we read about gaining muscle and reducing fat (body recomposition) talks about the biochemical processes - the actions of hormones,… Damon Hayhow
DamonHayhow.com 18 Aug 2012 Why Most PT Clients Want To Fail & How PT’s Oblige After Coaching clients for just a few years I came to a demoralising realisation: the majority of PT clients WANT… Damon Hayhow No Comments